You must eliminate foods that feed Candida and replace them with whole, nutrient-dense foods. Coconut Oil – Coconut oil contains a medium chain fatty acid called lauric acid that lends coconut its antibacterial properties.. 3. Numerous studies show that all parts of goldenseal contain a strong anti-fungal compound called berberine. It can treat more than 70 infections, including dysentery, diarrhea, encephalitis and tuberculosis. Garlic. A diluted solution of oregano leaf oil can stop almost all fungal infections including toenail fungus, dermatitis, and dandruff. Goldenseal is great at fighting viruses, bacteria, and fungal infections. Studies show ginger can inhibit the growth of C. albicans. In one study, an antifungal cream with added ginger was more effective at relieving yeast infections than the antifungal cream without ginger. These infections can happen to anyone at any time, but bad hygiene or weak immune system put people at a higher at risk. An overgrowth of skin fungus can lead to a fungal skin infection, such as athlete's foot, jock itch, or ringworm. A diet full of inflammatory, sugary, and processed foods creates the perfect conditions for yeast to thrive and multiply. Fungal Infections Diet: Depending on the kind of fungal infection you might have, there are also diets that are therapeutic and can help heal and prevent these fungal infections from happening. Yeast infection, ringworm and athlete’s foot are some of them. It contains several components that will fight against yeast, fungus, worms and even candida overgrowth. Foods that contain pesticides can … Here are the 10 foods to avoid if you have fungal & yeast problems. This root can treat Candida and many other fungal conditions. You can make some delicious recipes with these ingredients, safe in the knowledge that the food you are eating is helping with your Candida treatment too. 2. Following are top foods which fight infection. A fungal infection comes in many different types. Foods that are okay on the candida diet are green vegetables, meat, fish, eggs, salad, almonds, walnuts, herbal tea, green juice, and unsweetened coconut water. Oregano Leaf Oil. It can lead to very serious complications and in some rare cases cases, even death. Foods That Fight Infection 1. It is antifungal, antiprotozoan and antiviral. 17 Antifungal Foods To Fight Your Candida. 9. I have included 17 of my favorite Candida-fighting antifungal foods in this list. Garlic – Garlic is one of the most powerful anti-microbial foods you can eat. Studies show that garlic has a wide range of antimicrobial properties. The most common symptom is a red, itchy rash. See also: 3 Supplements That Fight Candida Ginger contains antifungal compounds called gingerol and shagelol and anti-inflammatory agents. Certain foods are said to be a trigger for Candida infestations and therefore should be avoided. 1. It relieves yeast infection and inhibits the growth of C albicans. While eliminating certain foods that feed pathogenic fungi is important, it is also important to include foods that contain anti-fungal––or fungus-killing––properties. Your diet may feed this yeast or other fungal infections, so that your symptoms continue to multiply -- leading to toenail fungus, thrush and vaginal yeast infections. Candida (a yeast and fungal infection) is not something that can be shrugged off as unimportant. When these foods are in steady supply, these organisms can flourish in the body, often causing an array of miserable health symptoms. Although I recommend adding in yeast-fighting supplements there is another key step to fight Candida overgrowth. To fight fungus, choose a diet free of sugar, including simple carbohydrates and alcohol, and focus on other healing foods. Diet to Cure Fungal Skin Infection | Foods to Treat Skin Fungus admin Fungal Infections January 19, 2011 0 Comment. 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