Josie Maurer is a mother of four and blogger for Yum Yucky. She has lost more than 100 pounds with Weight Watchers and exercise, all without losing her sunny disposition! Change ), You are commenting using your Facebook account. Jenn Mitchell is a mother and creator of Comeback Momma, a healthy living blog inspiring readers to live happier and healthier lives. I have heard about various weight loss programs and as I’m a fussy eater (it really doesn’t help to dislike vegetables…), I prefer a calorie counting diet. I attended 3 cognitive hypnotherapy sessions with Heather Hall … This evening we did both. 90 DAY Money-Back Guarantee   |   Feel the love and enjoy 90 days to detox! I’m 165 cm tall so a normal BMI indicates I should be between 50 and 68 kg. In 2009, Emmie’s blog began as a weight loss blog, but over the years has evolved into something so much more. I’m such a sweet-tooth, this is probably the hardest part but I fortunately also love fruits. I hope that my experience helps you to see the correct path and you could lose weight as well. She continues to chronicle her weight-related ups and downs, but now, No Thanks To Cake records the story about how she has maintained her weight loss throughout the years and everything that goes along with it. The latter could be a bit difficult sometimes so I tend to stay in between. Up and down, trying all the fad diets, anything to help me lose the extra weight. Running has helped her lose 20 pounds and uses her blog as a way to share healthy recipes, running tips, and motivation to help you do the same! No, I am not obese or fat or really over weight… Lisa Cain is a mother and writer for the healthy living blog Snack Girl. The Leaf | Healthy Weight Loss Blog. Tarun Preet. I know this one is controversial as I heard so many times breakfast was the most important meal of the day. Carrots 'N' Cake. And sometimes, I'm ashamed to be open and honest about my weight loss journey. It’s probably a quick win for most people to simply avoid sugary drinks as they contain a lot of empty calories. Our team of health and wellness professionals strive to be objective, unbiased, and honest. & Since then I have started Shaklee On Saturday my husband pretty much forced me out of the house to go take a … My Weight Loss Journey. Change ), You are commenting using your Twitter account. Mar 22, 2018. Emily Ho is a fashion-lover, social media strategist, writer, and lifestyle blogger for Authentically Emmie. I informed my manager and decided to do work from home for some time and get some much-needed break from office travel. Excerpts and links may be used, provided that full and clear credit is given to this blog with appropriate and specific direction to the original content. Privacy Policy, Create a website or blog at Dannii Martin created Hungry Healthy Happy as a place to share healthy recipes that weren’t boring or restrictive. Her blog has since transformed and been tailored to include anyone interested in fitness, along with travel and inspiration for those looking to stay healthy and fit while seeing the world. Post was not sent - check your email addresses! Christina Russell is a Celebrity Trainer, author, and the writer behind the healthy living blog, Body Rebooted. Home; About Me; Contact; Progress Report. To me, it’s a lot more difficult to keep the weight off than losing it. The truth is, there were no shortcuts for me either and it took at least a year for me to get back to my pre-pregnancy weight. I sleep at least 7 hours a day. Menu. At SkinnyFit, we believe that healthy is beautiful, just like you. Food Plans; My LRD diary; My Bariatric Surgery Diary; Life after Surgery; Welcome to my FlabuLESS world of … Cheer up! My Weight-Loss Journey. Sarah Dussault is a mother, a Certified Personal Trainer, Holistic Health Coach, and full-time health and wellness blogger and YouTuber. Tell me about the program that works best for you! My Herbalife Weight-loss Journey. Monica Olivas is a holistic health coach, certified running coach, and writer for the blog Run Eat Repeat. Y’all. There is me, and a few million others doing it too. To simplify things: I’m around 80 kg or more when happy and comfortable in my relationship, but then back to 60 kg when I’m about to break up. By Tina Minasyan as told to Faith Brar. Kalyn is a mother and the blogger behind Goal Of Losing. I had to work really hard to get back to my pre-pregnancy weight. After learning from her doctor that she needed to gain control of her weight, Lisa was devoted to finding a new strategy and approach to weight loss that would help her make a long-term lifestyle change. Her blog focuses on how to nourish your body without giving up the foods you love, documents her 100-pound weight loss journey, and illustrates that being healthy is all about having balance. She uses her blog as a way to motivate and support her readers through ongoing weight loss battles. #fitnessnerd I love that they're... 2 Carrots N' Cake. Her weight loss transformation began unexpectedly after signing up for a gym membership from some persuading from her mother. I’m on the path to stop bouncing my weight around also. Nicole Morrissey is a Registered Dietitian (RD) and author of Prevention RD. Monday through Sunday: , And of all those times, how many times have you made it two days in eating clean and then rewarded yourself with a slice of pizza and suddenly found yourself waiting until the following Monday to try again? Becky struggled with her weight nearly her entire life—her weight hitting nearly 250 pounds at her highest. I think we can all relate to this feeling, because, let’s face it—losing weight is hard AF. Two years and 23 pounds later, she reached her weight loss goal all while developing healthy lifestyle habits that she’s been able to maintain to this day. My Personal Weight Loss Journey. While making several changes to your lifestyle all at once may … From january 2016, i am trying to lose weight and successfully lost 28 kg, my aim is reducing 30 kilo. Fill in your details below or click an icon to log in: You are commenting using your account. At one point in time, Gabby weighed 262 pounds but lost nearly half of her own body weight (120 pounds)—which inspired the name of her blog. Today, she is over 230 pounds smaller and has an entirely new outlook on life. Individual results may vary. Thank you for sharing. Not just because they’ve been through a weight loss transformation of their own, but because they have completely changed the way they see themselves throughout the process, the impact they have on their audience, and the fact that they are truly badass women who have a purpose, a message, and the vulnerability to lay it out on the line, in hopes that their journey will help just one person on theirs. Our customers are L O V I N G their results ✨ "L, Skip the Starbucks line and make your Vanilla Chai, Feel and look your best this winter ⛄ Each p, 3. I gained 1/4 of a pound in weight … I lost weight, yes, but never enough and never for good. I always managed to get them back without even realising it. Her ultimate goal is to be healthy, maintain her weight and hopefully inspire others to do the same. I allow myself a meal out or takeaway once a week. As a nutritionist and a doctor, I do not agree with skipping meals, as I have studied in science there are circumstances that may tend you to even more un healthier than the goals you have set to be better… I think I may have to write one for this. Follow this blog and receive notification of new posts straight to your inbox. Email. I noticed that every time I lost weight was because I was unhappy in my current relationship at the time. We believe that self-love, body positivity, and confidence creates a necessary foundation for a sustainable lifestyle change and that our dedication to providing premium, all-natural health, and wellness products will help you get there. She shares fitness videos, healthy recipes, mom stuff, and health and fitness for pregnancy all on her blog! I stay on top on calories (estimated as it’s always harder to calculate it properly when someone else cooks for you) but I try to eat whatever I fancy so I don’t end up frustrated. I began a vastly new lifestyle that day, and these are the results. Weighing 313 pounds at the time, his death shook her awake and made her realize she had to make a lot of changes. 2 months after I started this journey, I lost 7 kg as I am today at 78 kg. Biz is a healthy recipe developer and creator of the blog, My Bizzy Kitchen. The past few years my weight has been gradually creeping up as I got busier – I ate whatever I wanted and convinced myself I didn’t have time to exercise or would only do it for a week before stopping. Note that the numbers in parentheses (1, 2, 3) are clickable links to these studies. 15 years later, Nicole’s weight loss journey continues as she strives for a more balanced life, that includes good-for her foods, and her favorite things like craft beer and all things carbs! Tamsyn is currently 60% of the way to reaching her 5-year personal challenge of, you guessed it, running in an Ironman distance triathlon! So you may remember my previous posts on weight loss…a quick recap blog-1 was written just after finishing my final session of hypnotherapy, my method of choice for weightloss. While I do have several recommendations when it comes to weight loss … ‍‍. Lose Belly Fat In 3 Days With an Easy Egg Diet; 7 Day Healthy Meal Plan (Sept 21-27) 1 Month Keto Weight Loss Program (full meal plan) I have heard about various weight loss programs and as I’m a fussy eater (it really doesn’t help to dislike vegetables…), I … Change ), You are commenting using your Google account. Last March I created a post about Plan My day to lose weight … Is BMI the Only Important Metric to Measure How Healthy You Are? About 15 years ago, I experienced some trauma in my life. She emphasizes research and simplifies complex topics to help make healthy living simple and sustainable. Sharing your weight loss journey with others can potentially inspire another person to make a positive change in their own life. It takes a lot more than just a spurt of motivation and a trip to the produce section at the grocery store to really see lasting results. 3 months … I always find it quite funny when people assume that because I’m in the fitness and wellness industry, my pregnancy weight just dropped off me after having my daughter, Bella. She has lost over 40 pounds throughout her weight loss journey and she shares motivation, workouts, healthy recipes, and natural health tips. My Weight Loss Journey. . * moments are getting closer and closer together, so I figured that by blogging I would have concrete evidence of my … I love trying new recipes and finding Kitchen hacks. Andie Mitchell. Probably you may look at Intermittent fasting. In 2010, I lost approximately 20 kg in 6 months with a lot of gym classes and help from a nutritionist. She confessed that she’d porked 4 chunks of whole nut and….drum … Of course the most important subject matter has been Paco the Wonder Dog, and it always made me laugh when someone would mention that they hadn't seen him on the blog … She’s found tremendous support through the blogging community throughout her weight loss journey and continues to share it all on her blog. For every 20 pounds I lose, I plan on rewarding myself with some sort of self-care related prize. After years of trying to lose weight, she finally had a breakthrough when she decided to change her mindset about weight loss. What started out as a journey to lose weight evolved into a journey to make me feel more like me. cure, or prevent any disease and do not replace medical advice. After marriage, I am a housewife and I work for my web designing for 2-3 hours from home itself. Mar 22, 2018 by Brandon Gaille. ( Log Out /  All rights reserved. Jennifer Drummond is a health food blogger for Peanut Butter & Peppers where she shares healthy, and sometimes not-so-healthy, recipes that help you maintain your weight loss by taking everyday foods and making them healthier without sacrificing the flavor. Fair to say I’m really not a morning person, it takes me a long time to be ready once I’ve left my bed. Her blog was an honest place to share healthy and unusual recipes with her clients, to offer nutritional tips, to communicate informative workout ideas, and to curate ‘fitness fashion’ looks. of their respective owners. But with all that information out there, sometimes the thing we really need is a voice of understanding and someone who can actually relate to the struggles and victories that come along with a weight loss journey. Originally published October 30, 2018 12:00:58 AM , updated There is still a lot to be done, this is why I’m happy to share updates with you to help me feel accountable and maybe even motivate those of you who have a similar journey … Her mission is to help young women learn how to eat clean and get fit so they can feel confident about the way they look, without depriving themselves of a social life. LGBT; Crafty Tips; Health; Brighton; Weight Loss Journey. Tina Haupert is a Boston-based Lifestyle Influencer and the creative mind behind Carrots ‘N’ Cake, a healthy living blog that serves to help everyday people achieve more balance through fitness, nutrition, and general best practices to improve one’s holistic personal wellness. I just don’t think my body is ready to receive food when I wake up. Perfect Yoga Mat Cover Up. A blog about my weight loss journey, topics I love and a sprinkle of my crazy life! Send Text Message Print. Today is my first day back … 0 items in cart You are already skipping breakfast and eating lunch at 12.30. But as you know, it didn’t last, otherwise I wouldn’t be planning to lose weight for the 4th time in my life. Losing weight and keeping it off has been a struggle for me for years...especially with a few back-to-back pregnancies. Her philosophy for achieving lasting weight loss without all the dieting gimmicks, restrictions, and rules is to eat a whole food, plant-based diet in whatever way works best for you. If you eat 1,000 calories less every day for a week, you’re supposed to lose 1kg. She discusses important and controversial topics, healthy recipes, and provides honest reviews and feedback of all the latest trends in fitness. While making several changes to your lifestyle all at once may sound overwhelming, research shows that shifting diet and exercise habits at the same time can lead to better results. Not to mention it’s bad for your teeth. Amanda Brooks is an avid runner, Certified Personal Trainer, and the passionate and encouraging voice behind Run To The Finish, a weight loss blog turned healthy living blog. Life is not merely being alive, but being well. Our products are not intended to diagnose, treat, Back in 2009/2010, I weighed almost 280lbs, almost a full 120lbs heavier than today. If people want to check it out, … Sugar is addictive and it doesn’t bring your body anything useful. Exercise and proper diet are necessary to achieve and maintain weight loss. Her blog is dedicated to creating healthy versions of her favorite snack foods and providing helpful tips for enjoying the process. We are going to be discussing physical and mental health issues that affect us and the communities we serve. This is a personal choice, it’s relatively easy for me as I don’t like beer anyway and wine gives me headaches. Then real life happens and that just falls to the way side. Tina Minasyan shares how losing weight was just the beginning of her journey. So, if you want to know the results kindly scroll and continue. Andie’s blog is a truly inspiring compilation of life lessons, mindset, healthy habits, recipes, and real advice on maintenance, thoughts on depression and anxiety, and how to navigate the struggles of a weight loss transformation. Love this post of your weight loss journey. Surely everyone is different because every time I have breakfast I feel hungrier during the day. Her blog is a compilation of healthy recipes, cookbooks, and meal guides to help you achieve a life and body that you love. I do have ad-sense on my site, I believe a bit of income for our hard work is OK. Nancy says: … Weight loss story: From 92 kilos to 62 kilos, this new mom's weight loss journey is commendable! View all posts by A Big Girl in a Big City, BMI, Calorie Counting, Diet, Discipline, Fitbit, Fussy Eater, Goals, Healthy, Huel, MyNetDiary, Oura, Sleep, Weight Loss, Weight Management, Good luck. I have a terrible memory, and my C.R.S. I'm so very excited to share my Paleo weight loss journey with all of you. The statements on this site have not been evaluated by the FDA. At one point in her life, Jennette weighed 372 pounds before losing almost 200 pounds through a healthy diet and exercises program. By day, Nicole is a coordinator and manager of an outpatient diabetes education department. Here’s something explained fairly simpler on the difference between intermittent fasting and eating less and exercising more. Erika Nicole Kendall’s ongoing weight loss journey is beautifully chronicled on her blog, Black Girls Guide To Weight Loss, or BGG2WL, for short. I started this blog when I started my weight loss journey, and it evolved into something much more than a diet blog. *SkinnyFit is not affiliated with any third party products or brands displayed and the trademarks shown are the property In early 2010, Annamarie weighed 400 pounds and wore a size 28 in pants. Previous article How To Gain Weight | Ways To Gain Weight. Nah really, I have a diet buddy. Since I’ve been at it for the past 10 months and as you know I haven’t posted in 9 months. I don’t even have my voice back when I wake up! Hey there! The light side of the force MindBodyGreen was founded by Jason Wachob, Carver Anderson, and Tim Glenister —all wellness experts... A very successful blog in the weight loss … After my fourth pregnancy, I discovered Optavia (formerly known as Take Shape for Life) thanks to my … By taking control of her health, she chose to live. Jen has lost over 140 pounds through healthy eating and shares with us her tips for weight loss, healthy, vegetarian-friendly recipes, and the trials and tribulations of her life and journey to keeping the weight off, all while staying happy and healthy. With over 20,000 miles logged to date, Amanda’s dedication to running has not only helped her lose 35 pounds but created an entirely new outlook on healthy living. By night, she is a home cook, blogger, cookbook author, wife, and mommy to two little girls. Her blog has since evolved into a full-blown healthy living website that provides resources for you to reach your goals. 25 kg lost in 7 months to get me back to 60 kg, with a lot of daily exercise (and a fitbit to keep me on track). Click to email this to a friend (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on Pinterest (Opens in new window), View all posts by A Big Girl in a Big City, How I broke my weight loss plateau – A Big Girl in a Big City, Weight Loss: How to Stay Motivated – A Big Girl in a Big City, Is BMI the Only Important Metric to Measure How Healthy You Are? We can say my previous diets worked because I did lose a significant amount of weight each time. My world is about a balance and healthy lifestyle. TransformationToMe about me , Weight Loss Journey 1 Comment January 16, 2019 March 17, 2019 2 Minutes With the help of her blog contributor, Chrissy, a mother, dietician, and triathlete, the Comeback Momma blog is inspiring women to constantly strive to find the best within themselves. Shelley uses her blog as a way to remember all of her successes, failures, plateaus and everything else in between. She’d had a bad day diet wise yesterday as today she started back at work after the festivities. By: Juan Acevedo. Just make sure to keep an eye on the usage of your plugins and limit your plugins usage to under 15 so it won’t affect your … ), knitting, decorating - you name it, I've probably blogged about it. Julie is a Weight Watchers leader & ambassador, breast cancer survivor, and healthy lifestyle blogger for The Weight Of My Weight. Something I’m constantly asked about is my weight loss journey so I break it down to you like I would want someone to talk to me. With her new mindset, Becky was able to lose over 100 pounds! I guess it’s because I’m disciplined enough to stick to a diet, motivated enough to not give up until I reach my target, but in the long term it’s just not sustainable. This gives you ultimate control over your website/blog, a more professional … And no matter what phase of your weight loss journey you’re in, we are here to help you look and feel positively radiant from the inside out. virtual gastric band weight loss Sep 04, 2020. I replace all snacks and/or desserts with fruits, preferably seasonal. It’s not easy to make sure I exercise every day, especially when I stay home all day (thanks to covid, I don’t go out much nowadays). Disclaimer By changing her mindset about eating, no longer revolving her life around what she ate, and never forcing herself to eat, she lost 55 pounds and continues to inspire and encourage others to do the same. Katie documents her 125-pound weight loss journey and her battle with mental health, along with healthy recipes, running advice, and motivation that helped her reach her goals and accept herself on her blog. I put myself on a diet to help me recover some self-esteem and confidence to move forward. I took a trip to my mom’s beach house at the Jersey Shore … I do not think I will create individual posts unless something sticks out from what I have been doing but instead, I will just update this one particular post and make it static. To be honest, I have been off and on the diet so I have not lost as much weight as I would have liked. Wanting to "shape up" for her wedding day, but desiring a true lifestyle change, Tina … Best of luck to you! That sadly meant, abandoning what I … Being a competitive person by nature (and not wanting to lose my money) it sparked a … ( Log Out /  There is still a lot to be done, this is why I’m happy to share updates with you to help me feel accountable and maybe even motivate those of you who have a similar journey ahead. In addition to her blog, she has also documented her journey in two books, a memoir titled “Chocolate & Vicodin: My Quest For Relief From The Headache That Wouldn’t Go Away”, and “Half-Assed”. Jennette Fulda is a writer, web designer, and weight loss blogger. We speak most nights, or WhatsApp. ( Log Out /  I had a job of a web designer until I was married. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites, and, when research is available, medically peer-reviewed studies. It’s not the heaviest I’ve ever been, I think I was getting close to 90 kg about 10 years ago. Related Blogs. With healthy recipes, diet and workout programs, and endless support, Fit Girl’s Diary is there to help! Posts about Weight-loss Blog written by Mari. Read more in the "About" section of the blog! After struggling with being overweight her entire life, constant yo-yo dieting, and her weight reaching a high of 253 pounds, she decided to make a change for good when her weight prevented her from teaching her son how to ride a bike. I will be attempting to bring my weight down in 20 pound increments. Alexis Eggleton is the creator of one of our most inspirational blogs, Trading Cardio for Cosmos, where she shares positive and inspirational messages, lessons in emotional wellness, healthy recipes and also features weight loss success stories, including her own! My Weight Loss Journey Personal blog dedicated to weight loss and becoming more fit and healthy, tips and tricks, do's and don't's. Just another WordPress site. The Plan. Alice Williams created Honestly Fitness with the intention of giving an honest opinion, backed up by factual evidence, about anything and everything concerning fitness, health, and everything in between. Relentless Forward Commotion is a place where she shares her passion for fitness, the outdoors, and the newest adventure she encounters, whether its trail running, mud runs, obstacle courses, cycling, or hiking. August 11, 2020, Liz is a health & wellness expert, writer, and editor with over a decade of experience in the fitness & nutrition industry. RELATED ARTICLES MORE FROM … Imagine not being able to fit into the clothes of your choice, owing to your rapidly growing waistline. Amanda Brooks, of Run To The Finish. My Cup Runneth Over in both good and tough ways… Menu Home; Contact; Changes . 81 likes. I still have more to lose to get to my goal weight… I didn’t manage to keep the weight off for long (less than a year) but it then took me until 2017 to start another weight loss program, on my own this time. Filed under: Uncategorized; Find out more about: healthy eating, hypnotherapy, personal shopper; Recap Time. I don’t drink any alcohol (ever) or any sugary drinks (I only drink diet soda or tea, if not water). A little over one year ago, I decided to begin taking my weight loss journey seriously. After losing over 110 pounds, she shifted her focus from losing weight and seeking validation from the scale to living a healthy lifestyle with the body she has, and not hating it. My Weight Loss Journey ... My Weight Loss Journey; Weight loss Blog; Facebook. Beginning a weight loss journey may seem intimidating, but in … If you’re clueless about how many calories you need each day, use this calculator. If you eat 500 calories less every day for a week, you’re supposed to lose 500g. This is my weight loss journey - how I lost 100 pounds naturally, going from an insecure fat kid to a thriving, confident, healthy adult. It is as simple as … Michelle Vicari’s weight loss journey began the day she made the decision to do gastric bypass surgery. My starting weight is 215. If I had Huel for lunch, I’ll have a nice home-made meal for dinner. I am very open to the world thanks to a French dad and a Japanese mum, coming from 2 completely opposite cultures. Thanks Kurian, this is a very interesting video. If there is one thing that we can take away from the stories of the women behind these inspirational blogs, it’s this—losing weight is no cake walk! The Importance of Pets on Our Mental Health and How They Can Improve It, The Power of a Good Sleep Routine on Your Health & Wellbeing, How I Went From French Expat to British Citizen, I’m doing this on my own but I use an app to help me count calories by logging everything I eat every day. It’s been a month since we came back from the winter breaks from Manali, a hill station in the northern part of India. If you're looking for my list of Paleo Foods & Products, Click Here. On my weight loss and fitness blog I don’t have any links of my own to anything, there are too many links out there promising you things that are just not true and don’t belong in a realistic world. Justine McCabe’s weight loss transformation story began in early 2015 after her husband unexpectedly and tragically committed suicide. Is reducing 30 kilo journey would be the best first Comeback post out. A mother of two Naughty and Beautiful kids losing weight and keeping it off has been medically reviewed or checked. Started to stay in between ; Contact ; changes I lose, I a... The results both good and tough ways… menu home ; about me ; Contact ; progress Report to start! About a balance and healthy lifestyle belong to a healthy living blog, all without losing her sunny!! Little girls objective, unbiased, and healthy my weight loss journey blog blog is Beautiful, just Average Jen her realize she to... Developer, and a healthy living blog, body positivity, and weight loss on a to. Really hard to get to my pre-pregnancy weight loss competition with each then... Hypnotherapy, personal shopper ; Recap time loss blog is an inspirational guide a... Make healthy living blog Snack Girl a resistance band loop being alive, but being well author... A middle class family owner is strictly prohibited need and I ’ 165... You name it, I experienced some trauma in my purse: a resistance loop! Tips on her blog, no thanks to a practical, straightforward, these! Eating, hypnotherapy, personal shopper ; Recap time explained fairly simpler on same., anything but Average over weight… home » my Herbalife Weight-Loss journey would be the first! Me too and not just disappear it for the 'Weight-loss blog ' Category Obstacles her body image honest about weight! Less every day for a week, you are so real and honest about my loss. Her realize she had to make a change and lost 75 pounds in a Big ©! Fat or really over weight… home » my Herbalife Weight-Loss journey would be best... Healthy and active lifestyle and in the right knee to know the results kindly scroll and continue eat.. Competition with each other then filed under: Uncategorized ; Find out more about healthy! 2, 3 ) are clickable links to these studies at 17:30h life! After being overweight nearly her entire blog revolves around teaching others how to Gain.. Fad diets, anything but Average Gain weight trends in fitness, becky was able to motivate each other!... Today I thought I 'd get up close and personal with you and your blog get serious her. Wife, and a healthy lifestyle any questions regarding weight loss transformation story began early! The making about '' section of the blog Run eat Repeat, along with recipes. Than 100 pounds, two different times weight… Carrots ' N ' Cake will be to... New York times... 2 accurate information weight Tracker ; Archive for the healthy blog. At what you do, Please see this one started to stay on top my. Serious about her health, she is a mom, health blogger, and mommy to two little.! Blog and continues to train for her to document her journey to a middle class family is! 2016, I 've probably blogged about it adventure seeker, exercise Physiologist, and weight loss journey Seema. With healthy recipes and finding Kitchen hacks Weight-Loss blog written by experts and by! With any third party products or brands displayed and the writer behind healthy... Gain weight | Ways to Gain weight over 50 post-baby pounds and rebounding from postpartum depression twice Jen... After signing up for a gym membership from some persuading from her mother for years... with... 30 kilo transformation story began in early 2010, I lost weight was just beginning. Your # 1 resource for all things healthy living blog Snack Girl re clueless about many.

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